Questions Answered by Dr. Shehla Javed

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22 Years Old Under Weigh

I am 22 years old with height of 5'9..but my weight is barely 50kg.I want to gain some weight. 65 kg is my ideal weight and I want to gain 15 kg in year. can anyone please recommend me what should I do?


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Harmones

Hello doctors, want to ask about harmone disbalance, as i have little but bulky chest which is the reason of my lower self confidence, can you please guide me or help me in this regard. Prescibe me some...


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Over Weight

I want to reduce my Wight. My current weight is 92.5kg. I have fracture in my right leg and also right hip in a road accident. Treatment is ongoing. From last 9 months staying home. Now start little walk...


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Weightloss

I have tried diets. Portion control n have refrains from simple carbs. Arthritis doesn't allow me to do workout or walk. I couldn't reduce weight. Periods irregula. Pcos vitD deficit. How may I reduce wei...


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Pcos Diet

I m Pcos patient age 20. Can you please tell me diet plan for losing weight ? I need urgent help.


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Bloating

I have bloating issue.. its not like i eat much or a great variety.. but after eating or some time quiet late after eating i experience bloated stomach pain in lower stomach.. i dont eat wheat so thats su...


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Gain Mass

asslam o alykum, My age is 21 & i m too week... basically i just want to know check my self to get good diet plan or some test and extra tablets for good heath if necessary.


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How To Increase Height

my height is 5.4 feet . its a to much short.i wanna increase my height.please help me how can it possible.


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Headache

When I eat cucumbers, Carrots, Reddish or onion as salad, I get severe headache and I don't get relief unless I use pain killer. Plz prescribe some medicines in this regard.


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Chicken Good Or Bad?

I have always been told that chicken is bad for girls. I am a 24 year married girl and i am on ttc. Should i avoid chicken? I have pcos in background too


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Over Weight

my wife is over weight, around 85 kg. no other problems. what diet plan to follow ?


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No Muscle Mass Gain

I need to find a good doctor who could give me an Anabolic Steroid for Muscle Mass growth. ..I have tried all sort of things to increase my mass for 3 years and yet haven't seen any results...


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Weight Loss

Hey I wanna know about diet and way to lose weight my current weight is 95 kg and wanted to get fit despite of joining gym I am seeing no change in mine so kindly suggest me what to do plus my body fat...


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Fat Loss

My weight is 72 kg and my height is 5'8 I want to reduce my body fat but not my weight what I need to do


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Pcos

I am a paient of pcos . I want to know that what to eat for my eggs health . And how to treat pcos naturally . I m not conciving baby also .


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ReGarding Suppliment

My height is 5 feet and 4 inches.. My weight is 49 kg... I am skinny .. I want a good body .... For which suppliment i have to go ... A gainer or A whey protein and why ?


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Diet For Diarrhea

Any nutritionist here? Can you please guide me what food should i give to my husband for diarrhea? Dr told to give khichdi, yogurt, banana and sagudana for three days straight but it has been a week since...


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IBS

Hello. I want to ask about my IBS problem which ive had since 8 years now. Im 25 currently. My problem was diagnosed very late as doctors thought I had anxiety issues. However I get acid reflux wheneever...


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Underweight Male 27

Hi Doc, i am Adeel Ahmed age 27 height 5,10' (i guess). I have weight of 52Kgs, which is quite underwhelming. Will it be possible for me to gain weight to at-least maintain my BMR. Just a heads up, i live...


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High Blood Pressure!

I am an overweight male, 25, from Karachi. I weight around 110 KG. Its been an year since I was diagnosed with High Blood Pressure but I am still unable to control my BP. I get stressed and angered easily...


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Weight And Hypothyroid

I am taking thyroxine 50 mcg from almost four years my doctor said that my tsh is in normal range I am also controlling my diet but still not losing my height is 5.2 and weight is 7.kg .....why I m not l...


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Underweight

im 25y of age and have height of 6' yet my weight is only 50kgs. kindly suggest me something other then gym to gain weight.


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Overwaight

My weight is arround 85 kg. I m 5.8 inches. Age 38 years. I am suffering from high blood pressure. Am i overweight? Is overweight is the problem of BP? How can i loss weight?


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Weight Loss

Hi, My weight is 68kg but its stucks there. I have been doing regular gym and diet but it doesn't seems to reduce.


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Exercise And Fitness

I almost read it on all websites and books etc that always consult a doctor before starting any exercise program. I want to start training for 5 kilometers running. Who should I consult? General physician...


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Weight Loss Problem

I need to weight loss 7to8 kg in 2 month plz guid nme


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Breakfast

Does taking 2 boiled eggs and tea only in breakfast will harm my stomach ? I donot feel like eating any thing else and take this breakfast daily


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Weight Gaining Issue

Hi there! I'm a married woman. My weight is 38 I m a mother of a baby boy i tried alotto gain weight but i m not able to what should i do?


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Under Weight

I m concerned about my physique, which is not normal at all, my weight is 39kg and my height is 4.10ft I need to be treated, suggest me something better for me..


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I Want A Deit Plan To Gain Lean Muscle Mass. I Have Been Going To Gym For About A Year A Progress Is Zero. Is There Anyone Who Can Help Me

I am eating protein but my diet plan is not working


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Weakness

I'm 17 year. ny weight is just 30kg & height 4.6 feet .pleaese suggest me some supplement to gain weight or height. thankyou


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Exercise

kia dinner k bad exercise kr sakte ha weight loss k lea before bed


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Overweight

Hi. I m 103kg having height of 6 feet. I want to reduce my weight, for which I need proper diet plan and instructions if any so that my weight should become in range of 85. I do treadmill for 30 minutes d...


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How To Gain Weight

I'm 23 years old, 6' tall but my weight is 55kg. I want to gain weight. looking for diet plan and recommendations. thanks


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Weight Loss

Aoa my sister delivered a baby 20 days back through c section nd lost the baby. She want to loose weight and concieve again ASAP so wt diet should she take?


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Weight

Meri beti ka weight 40 kg hai aur bht taizi se berh raha hai.diet b theek hai aur physical activity b hai.to weight kion berh raha hai.plz main bht pareshan hun.


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Tummy Swelling After Miscarriage

Mera tummy size buht brh jata he after miscarriage. Last time b esa hi huwa tha. Itna size tu pregnancy k waqt b nhi tha tu how can I reduce this? Eating habits kesi honi chaiye ya exercise konsi kr skte...


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Healthy Diet In Patient With HTN, DM And Indigestion

My mother has HTN form 25 years and DM for 5 years now she's suffering Recently GIT problems like indigestion .kindly will u provide a proper diet plan.because she's feeling to much weakness now aday....


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Gaining Face Fat

I m 23 years old with 5.2 feet height 3 years ago i did a crash diet and loose 10 kg,s in a month at that time my weight was 64 kg but i also lost my face fat after that i did everything to gain my face...


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Want To Decrease Fat %

Salam doc! I want to decrease my body fat %. Currently i am 78 kg & my height is 5'10". My waist is 37 inches( ut was 33.5 in April). The increase is due to unhealthy dieting(Fast food) and lac...


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Weight Gain

My age is 24 and my weight is 38 . How can I gain ? Plz help


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Weight Problem.........

january 2017 psychiatrist prescribed medicine my condition very severe doctor prescribed me bipolar medication very high dosage with 80 to 90 days i gain 32 kg weight . i am still taking medicine in low...


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Weight Reduce

hi dr.i am 25. years old my height is 5.2 weight is 67 kg.plz tell me any advice for weight reduce.


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Weight Gain

My weight is 54 kg height is 70 inches Plz help me how can I weight gain. Age is 25 years old. My blood report normal. Fit but weight can not gaining


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Over Weight

I m facing over weight problem tell me suitable diet and exercise which I will adopt in daily routine


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Testosterone

hello' I am taking 2 cups of green tea daily for 4 months. I am feeling lighter and its aiding my weight loss plan.somewhere I an article I studied that taking green tea too much or for a longer period of...


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Weight Loss

i want a diet plan for myself. its been 28 days i had my c-section. Baby is no more because of pre mature birth in 33 weeks. My b.p was raised to 190/130. Now i'm ok. Before first baby it was 54kg after...


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Weight

Over weight 117kg with of 5.6" and the age is 33 Body cholestrol level 38%


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Weight

my height 5.4 weight bipolar medicine increase my weight 32 kg now 90 kg from 3 days i am on diet 900 calories morning 150 calorie dalia 54 calorie apple 1 banana 60 calorie afternoon 1 chicken pic...


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Under Weight

I am 24 years old and my height is 5.5" but my weight is only 43. The problem with me is I cannot eat too much at the same time, if I eat a bit more then I feel like nausea. Please tell me, what shou...


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Lactating Mother Diet

Assalamoalikum dr. my baby is 3months and he is on ebf. I have heard k mother house bhi khaegi wohi baby pe effect krta hai like my baby having cough tou my mother in law said avoid rice, shakes, juice...


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I Want To Loose Weight

I have harmonal problem...suddenly mera weight gain hua 68 to 86...now m trying to diet tu its 83...but the thing is may continur ni kr pa rahi diet ..


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I Had A Problem Of Harmones..but Ab Thk Hai Sb..

Mera weigjt gain hua hai is sy...i want to loose my weight..


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Skinny , Under Weight

I am 25 and have hight of 187cm. But my weight is 60 and looking extra skinny. I want to gain some weight and mussels also.. want to be healty. Any help, diet or medicine?


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Weight Loss Diebetes

I have diebetes which is not in control.my weight is about 103kg.dieting say mera bp low hojata hai heartbeat zeada hai.mn want to lose weight plz


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Weight Loss

AoA doctors.. i am 22 years old married since one year have d&n in may 2017... now trying to concive from august 2017.. i have taken clomid for 4 cycles but not conceived ovulation occurs with disharg...


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Pcos

Hi mujhy pco problem ha my weight 70 kg .mujhy weight kitna kum krna huga ....nd diet plan plz bta dain ...or walk kitny ghnty krni chahie ...


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Weight Lose

My height 5 feet and weight after 3 kids 76kg i want to lose my weight specially lower tummy my dietin breakfast one egg and 2 piece bread with tea with out sugur,and in lunch fruit and salads,evening jus...


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Baby's Diet

Assalamoalikum dr. can you please guide me what should I introduce first to my baby? he is six months and need proper diet routine and meals for my baby. I am first time mom and no one is giving me prope...


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Weight

My weight is 80 kgs..It was 90 kg in November 2017 I did a diet and now it's 80 but it got stuck on 80..kindly help me out and tell me aap kis clinic m bethti Hain?


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Underweight

I am 24 years old and my weight is 57 kg. My height is 5.7 feet. My weight slightly increase in last 12 months. I have average appetite and no other illness. Kindly prescribe me any diet plan or medicine.


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Fat Loss Muscle Gain

Fat-Loss & Muscle Gain bodybuilding diet and supplement plan


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Diabetes

Aoa . Dr. my age is 32 years. i am married. I m a diabetic patient. and I need a diabetic diet chart? plz help me


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Weight Stuck

Hi. I'm 5'1". My weight is stuck at 60 kgs. I want to lose almost 7-8 kgs. But no matter what I workout alot, I eat carefully, my weight is stuck at 60 kgs. Im 25 now. When I was 18, it was so easy f...


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Weight Loss

I have suggested the treatment from my friend for a weight loss, can i have try it or not? Your expert opinion is needed. INGREDIENTS NEEDED 1 cup of water 2 tablespoons of ACV ½ a teasp...


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Weight Gain

hello! I am asking f0r someone,, she was doing dieting and lost 10 kg weight, her weight was 90,, 80 weight karney k bad aik dm se weight dobara 84 ho gaya,, dieting krney k bawjood b.. she has a severe c...


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Hair Fall

Hello Mam, I am 14 years old and i am having a lot of hair fall . Even though , now I can clearly see 2 bald spots on the middle of my head .Can you tell me what's the cause of it and how can i cure it ?


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Body Height

I want to increase my height currently I am 5 feet 6 inches.


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Plan

Hi I want a diet plan for me I m 24 yr old I have belly fat I want to reduce it .belly fat is bcz of continuous sitting in office hours for job ..so suggest me a diet plan Otherwise I take normal diet


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Obesity

141 weoght with fatty liver plus diabities 1st stage


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Weight Problem

Dear I am much worried about my weight 5years ago I have lost my weight and I can't find reason please tell me how gain weight 15 kg please tell me I am very worried about this


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Nutration

i want to gain weight please tell about any best supplements


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Weight Loss

I am 27 years old and currently weight 95kg. I want to loose atleast 15-17 kg. Please guide me


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Weight Loss

Pcos patients. 21 years old 5’5 weight 84. I do workout everyday for 45 mins-60 mins daily. But need a diet plan to according to my Bmi. Please help me with this. I need online consultation only


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Weight Lose

Can i use glycophage tablet for weight lose????help


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Breakfast

hello, I wanted to know that what would be the healthy breakfast for me,,which kind of food I should take and what I should avoid ? I think taking paratha with salan of last night wouldn't be a good br...


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Un Wanted Weight Loss

asalam mu aleekum my age is 24 . from last 4 years my weight is lossing I do all the test and all is normal I don't understand the situation can someone one please tell me about my problem thanks


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Weight Issue

m 26 of age nd unmarried hvng issue of lrge breast wht should b the remedy to reduce thm .... as i waz much healthy 9 months back reduced my weight also from 84 to 71 but still my breast not bcm in propr...


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Weight Issue

My 7 year old is 21 kg.he looks very lean and im very worried about him.he eats fine but im depressd of trying now plz help me is it good weight or not


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Underweight

Assalam.o.Alaikum Doctor !!! My name is qasim from lahore. My age is 22 and weight is only 57kg. I am very confused as most of my friends suggest me weight gainers with gym to gain weight. I need to cons...


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Weight Loss

I’m eating 3 meals a day moderate protein and low carb and also doing 30 minutes workout . I have lost 2 kgs in 3 weeks . Is this a normal speed or am I losing slow , there are no change in body inches.


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Weight Gain/overweight

hey salam can i take orlistat medicine for weight loose? my height is 5.7 and weight 70 how can i take? this loose my wright???


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Over Weight

I m 23 I just want to loss weight .I cant approach any dietion directly due to some facts .kindly tell me how can loss weight at home .now I m 71.5kg


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Want To Loose Weight

I am 28 yrs old. 5ft 4 inch height. I have two kids. I got gallbladder surgery 4 yrs back and then c-section 2 yrs back. My weight is 86 now. Due to weight i happen to break my right foot metatarsal 5. I...


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Weight Gain

I was 50 kg at the start of this year. In march i gain weight nd i was 52. Now im 56. I gain 4 kg in 4 mnths. My eatings habbits are same but i dnt knw why im gaining weight so fast.


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About Food

A.A..kindly tag relevent docter or nutrationist.mayra question ya hai k chotay babies ko or bray logon ko 1 din main kitna dry fruit (pista,,akhrot,,anjeer,,kajo) khana chahiye?or badam ka b bta dan k so...


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Weight Gaining

I was 52 in march but now im 56. I gain 4 kg weight in 4 mnths. Now i want to ask which lab tests i go for.


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Constipation

Iam using green tea for weight loss but i think i get constipated with green tea. can green tea cause constipation.


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Pcos And Infertility

I'm ttc since 3.5 yrs. In recent tvs dr. Said you've mild pcos. But we won't treat it because eggs are forming. The question is what can i do to control it? Any dietary changes that can help revert it?


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Weight Gain

Respected madam,, I want to gain weight my age is 28 and my weight is 49 kg. What should i do to gain my weight. No desease no medication of anykind i m taking.


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Weight Loss

hlo Dr meri age 20 hai or mera weight 74 plz help k n apna weight km kr skon exercise ni kr skti back bone problem hai clinic pe bhi visit ni kr skti agr online help kr sken to plz


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Healthy Skin

I m 35 old, my daily diet, i take one bread slice with cup of strong tea, in lunch take one loaf, take one any fruit and drink 8_10glass water all the day and evening take cup of tea, i take one loaf in...


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Sugar, Thyrod , Fat

Weight is 90 , its increasing while i am also suffering from sugar and have thyroid problems.. but my main goal is to loose weight . As I am having difficulties because of weight gain e.g my feet are in a...


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Weight Gain

Does Multivitamin and protein supplements assists in weight gain?. My height is 5.7 feet. My weight is 55 kg.


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Weight Loss

Which bread is better for weight loss bran or high Fibre?


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Underweight

I am 25 years old. My weight is 56 kg. I have low appetite thats why i am not able to consume more calories through meals. kindly suggest me any supplement and multivitamin to gain weight.


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Underweight

I'm 24 year old guy. 5'7". Weight: 48kg. Medical history: i had a case of TB in lungs when i was 12 year old. It's treatment went on for 1.5 years. Other then that i use to have Worms in intestine...


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Weight Loss Popcorn?

I am obese my weight is 140 kg. From last 7 days I am on a diet I am not eating roti and rice eating soup etc i want to ask I like spicy food and snacks. which spicy food can I eat while being on diet a...


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Underweight

A.OA. I am 26 years old. My height is 5.7 feet and my weight is 54 kg. I am trying to gain weight but i am not able to eat a alot. Please suggest my some high calories snacks and food supplement as well b...


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Low Appetite

I am 26 years old. I have low appetite since my childhood due to which i am also not able to gain weight. My weight is 54 kg and height is 5.7 feet. I have used different appetizer like mosegor but did no...


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Gynaecologist/nutritionist

I am 1 month pregnant, and my family forces me to eat one apple and a glass of milk before breakfast. But, whenever i eat an apple i feel heaviness in my chest. I feel GERD and it seems that i am full up...


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Over Weight

My height is 5.5’ while weight is 66kgs. I don’t eat much, i diet, i walk. Still there’s no weight loss. Please prescribe weight loss supplements for weight loss.


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Asking For Vitamins

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all


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Weigh Lose

Meri night duty ha ,so weight lost ke lye muje diet plan bataen. Aor Jym time kons best ha, ?


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Taking Food In Dieting

Nashtay main egg and roti k elawa b batain Kon Kon sa nashta Kiya ja sakta ha dieting main Or sham main chay ya coffee ki jaga Kiya khaya ya piya ja sakta ha


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Weight And Hight Problem.

my little daughter have 3 years old .but his weight was stuck 10 kg last 1 year.his height and weight not increases.I fell his throat tenses.but some doctor says we not fell .please give me best medicines...


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Lose The Weight

I am a teacher and I Want to loose my weight..... So plz mujhe diet plan bta dein... Mein full day mein 10 lectures b laita hn aur rat ko Jim b.... Iclya mujhe lunch aur dinner suggest kren plz


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Health Nai Ban Rhi Ha Mri Doctr

sir mri health nai ban rhi plz koi madison baten proper health k lie plzz my age is 28 and my waight is 58 plzz help me


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Motapa

27 year age me mera waight 92 kg per pohanch chuka ha or meri hight 5.3 ha waight kam krny k liey poz koi diet plan day din


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How To Lose Around 14 Kg Of Weight?

I have PCOS and a high TSH level and as recommended by doctor I have to lose my weight from 64kg to 52 or 50kgs. Can anyone help me with a easy to follow diet plan?


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WAIGHT GAIN NHU HI RHA

MJHY WAIGHT GAIN KRNA HE KESY KRU


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Body Ko Mota Karna

Ma bohat zayda patla hoo is liye mota hona chahta hoo koi medicine ka name btatye


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Obesity Hai Mera Problem

I'm married since2016. I have 3 c_sections with in 4 years and 4 babies . the younger one is one year old. but my body weight isn't reducing. now my body weight is 90 kg and my height is 5.6 feet. I want...


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Diet

I want a diet plan. any medicine any formulas. without any side effects


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Skinny Body

Hello sir, my height is 5.7 and i weigh only 53/54 kg. I have a skinny body, I don't get the weight increased. What r the test I should go through and which specialist I consult with.