Questions Answered by Zafar Iqbal Chaudhary

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Diet Issues

My mother age is 55. She is having high cholesterol, high bp and high uric acid (attaching pictures as well). I need to ask which fruits and vegetables are best for her?


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Over Weight

After two c sections I gain weight my weight is abt 86 K g.i have also problem of uric acid. Vit d n calcium deficiency. I m working hard to loss my weight bt all I vein n I m feelin...


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Weight Gain

Hello Sir, My problem is that my weight is 113 kgs after my pregnancy.Now baby is 6 months old and i started treadmil for 50 mints in morning and 30 mints in evening and burn 700 calories along with 1200...


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Obesity

i am 23 yrs old with height of 5'4" as i was over weight with 89 kg, so i started workout and dieting from 19 February, i started by doing gym for 1 hour week and walking about 6 km daily. after 2 we...


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Obesity & High BP

My mother weighing 120kgs is obese and high blood pressure patient, too. I am looking for a dietition for her weight loss.


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Fat Loss Muscle Gain

Fat-Loss & Muscle Gain bodybuilding diet and supplement plan


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Weight Stuck

Hi. I'm 5'1". My weight is stuck at 60 kgs. I want to lose almost 7-8 kgs. But no matter what I workout alot, I eat carefully, my weight is stuck at 60 kgs. Im 25 now. When I was 18, it was so easy f...


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Weightloss Stuck

Aoa dr i just want to know that i feel my weight is stuck aftr loss of 10 kg ... i visited for that a nutrionist bt i dn why after 10 kg i feel i jjust stuck at 60 aftr two weeks proper followed plan i j...


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Weight Loss

I’m 20 years old Female. Im dignosed with pcos. Weight 76 kgs and height. I need to lose some kgs. Need a diet plan


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Height

My height is 5.3 only and mya ge is 21 years i want to raise my height whats should i do ?? is their any poosiblity..


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Breast Cancer

I am 33.. mother of 3 kids.. after birth of my third one, I gained weight a lot.. so I started doing exercises at home.. while doing cardio, there's lots of jumping up and down.. can it leads to breast c...


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Underweight

I am 21,height 6 feet but my weight is 60 only..can u help me


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Desire

how to increase libido/sexual desires naturally with the help of diet.what to include in diet to gain sexual desires more


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Weight Gain

hello! I am asking f0r someone,, she was doing dieting and lost 10 kg weight, her weight was 90,, 80 weight karney k bad aik dm se weight dobara 84 ho gaya,, dieting krney k bawjood b.. she has a severe c...