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Asking for Self, Female, 22 years old, Chak 272 RB Siman Nag
Assalam o alaikum I am having bowel issues from past 2 years .mujhy stool thk se nhi ata stool phly to bilkul foam ki tarah halka tha pass nhi hota tha bulk nyi tha stool main. abhi light sa bulk add hota hai maidy se bani chezien khane pr phir wese hi foam ki tarah ho jata hai bilkul thora sa stool pass hota hai. abhi bhi maine feel kya hai k sabazian khane se mujhy buhat heavy aur gas feel hoti hai main kl se sirf alo ky sath roti kha rhi hn to feel hota hai k gas bhi pass ho rhi hai aur stool bhi aya hai but proper nhi. walnets,alsi,black chickpeas se bulk add hta hai aur stool pass bhi hota hai otherwise in do salon main maine kuch farq mhsoos nhi kya. ye kesa issue hai plz guide me what should I do? Should I change my diet?
Dr. Saira Salman - Clinical Nutritionist
MBBS( FJMU), Mphil ( Community Health & Nutrition), PGD(Nutrition) | Islamabad
Need to know lifestyle and other dietary pattern for complete guidance.pl book an appointment with me
Maheen Rizvi - Clinical Nutritionist
M.Phil Food Sciences & Human Nutrition | Lahore
2 Positive Reviews
You might need to get a few tests done which can lead to a certain targeted treatment. Would be glad to help.
Wa Alaikum Assalam! ? Your symptoms may be related to chronic constipation, IBS, or difficulty passing stool, but a proper diagnosis is needed. Since this problem has persisted for 2 years, I recommend consulting a gastroenterologist. Gradually increase fibre through oats, alsi, walnuts, and other tolerated foods, drink adequate water, and maintain a balanced diet rather than eating only potatoes and roti. Avoid vegetables that trigger excessive gas temporarily, and seek urgent medical care if you notice blood in stool, severe abdominal pain, or unexplained weight loss.
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