Talk to Endocrinologist on Aswagandha & Seed Cycling
Asking For Self, Female 27, Karachi
I was diagnosed with hormonal imbalance with increased FSH but normal LH, TSH, prolactin. I have been taking Aswagandha & seed cycling for the past three months and have noticed betterment in mood swings and anxiety. I want to know for how long should I continue these two, are there any side effects? Previously I was taking Aswagandha 400 mg for two months, in the last month I switched to 125 mg due to unavailability. Now should I continue 400 or 125 mg?
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