PCOD Meaning in Urdu, Symptoms, Causes, and Treatment

PCOD Meaning in Urdu

بیضہ دانی میں رسولیاں، یا پی سی او ڈی، ایک ہارمونی بیماری ہے جو خواتین میں ماہواری کی بے قاعدگی، چہرے اور جسم پر بال، مہاسے اور وزن بڑھنے کا سبب بنتی ہے۔ اس میں عورت کی بیضہ دانیوں میں چھوٹے چھوٹے سسٹ بن جاتے ہیں اور مردانہ ہارمون کی مقدار بڑھ جاتی ہے۔ یہ بیماری حمل میں مشکلات کا باعث بن سکتی ہے۔ تاہم متوازن غذا، ورزش اور بروقت علاج سے اس کو کنٹرول کیا جا سکتا ہے۔

3829 Doctors For PCOD

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Prof. Dr. Shamila Ijaz Munir

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Asst. Prof. Dr. Asist Dr. Sajida Imran

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What is Patient Recovery?

Patient Recovery measures how many patients reported feeling better after their consultation with this doctor.

The percentage is based on responses from at least 50 patients who were contacted after their consultation.

پیشینٹ ریکوری (صحت یابی) کیا ہے؟

پیشینٹ ریکوری اس چیز کا پیمانہ ہے کہ کتنے مریضوں نے اس ڈاکٹر سے علاج کے بعد اپنی صحت میں بہتری محسوس کی!

یہ فیصد کم از کم 50 مریضوں کے جوابات پر مبنی ہے جن سے علاج کے بعد رابطہ کیا گیا۔

Profile Photo of Gynecologist in Lahore - Dr. Asma Jabeen

Dr. Asma Jabeen

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MBBS , MCPS (Obstetrics & Gynecology)

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26 Yrs

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Profile Photo of Gynecologist in Karachi - Dr. Qamar Murtaza

Dr. Qamar Murtaza

PMDC Verified

Gynecologist

MBBS, MCPS (Obstetrics & Gynaecology)

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283

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Imam Clinic, North Nazimabad, Karachi

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Profile Photo of Gynecologist in Karachi - Dr. Salma Ayaz

Dr. Salma Ayaz

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Gynecologist

MBBS, FCPS Obstetrics & Gynaecology

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About PCOD

PCOD meaning in Urdu is "بیضہ دانی میں رسولیاں، یعنی ہارمونی عدم توازن کا مرض". PCOD stands for Polycystic Ovarian Disease. It is also widely known as PCOS (Polycystic Ovary Syndrome). It is a hormonal condition in which the ovaries produce extra male hormones called androgens. This leads to irregular periods, small fluid-filled sacs (cysts) on the ovaries, and many other symptoms.

PCOD is one of the most common hormonal problems in women of reproductive age. It affects about 5 to 10 percent of women worldwide, with even higher rates reported in South Asia. Women with PCOD have a higher risk of diabetes, heart disease, and infertility. However, with lifestyle changes and proper treatment, most women can manage symptoms and live healthy lives.

PCOD Symptoms

PCOD symptoms differ from woman to woman. Common signs include:

  • Irregular periods
  • Missed periods
  • Heavy or unusually light bleeding
  • Difficulty getting pregnant
  • Weight gain, especially around the belly
  • Extra hair on the face, chest, or back
  • Hair thinning on the scalp
  • Severe acne
  • Oily skin
  • Dark patches on the neck and underarms
  • Skin tags
  • Mood swings
  • Anxiety and depression
  • Insulin resistance
  • Fatigue
  • Sleep problems

Seek a doctor's help if you notice:

  • Periods missed for 3 months or more
  • Very heavy or long menstrual bleeding
  • Trouble getting pregnant for over a year
  • Rapid weight gain
  • Severe acne not improving with skincare
  • Sudden increase in facial or body hair
  • Signs of diabetes such as frequent urination and thirst

PCOD Causes

The exact cause of PCOD is not fully known. Several factors play a role:

  • Insulin resistance
  • Excess production of male hormones (androgens)
  • Genetic factors and family history
  • Low-grade chronic inflammation
  • Hormonal imbalance
  • Obesity
  • Sedentary lifestyle
  • Unhealthy eating habits

PCOD Risk Factors

You may be more likely to develop PCOD if you:

  • Have a family history of PCOD
  • Have insulin resistance
  • Are overweight or obese
  • Have a sedentary lifestyle
  • Eat a diet high in sugar and processed food
  • Are between 15 and 44 years of age
  • Have diabetes in the family
  • Have a thyroid problem
  • Have high stress levels

PCOD Prevention

PCOD cannot always be prevented, however its risk and severity can be reduced by:

  • Maintaining a healthy weight
  • Exercising regularly
  • Eating a balanced, low-sugar diet
  • Avoiding processed and fast food
  • Managing stress
  • Getting regular sleep
  • Tracking your menstrual cycle
  • Getting hormonal check-ups if you have a family history
  • Treating insulin resistance and diabetes early

PCOD Types

Although PCOD is one condition, doctors sometimes group it into types based on the main hormonal issue:

Insulin-Resistant PCOD

This is the most common type. In this form, the body cannot use insulin properly, which raises blood sugar and increases androgen levels. Weight gain around the belly and dark skin patches are common features.

Inflammatory PCOD

This type develops due to long-term, low-grade inflammation in the body. Common signs include unexplained fatigue, joint pain, headaches, and skin problems.

Post-Pill PCOD

Some women develop PCOD-like symptoms after stopping hormonal birth control pills. This type usually improves over time as hormones return to normal.

Adrenal PCOD

In this form, the adrenal glands produce extra androgens instead of the ovaries. Stress is a major trigger.

PCOD Diagnosis

There is no single test for PCOD. Doctors use a combination of methods:

  • Detailed history of periods and symptoms
  • Physical examination
  • Blood tests for hormones including testosterone and LH
  • Blood sugar and insulin tests
  • Thyroid function test
  • Lipid profile
  • Pelvic ultrasound to check the ovaries
  • Tests to rule out other hormonal disorders

PCOD Treatment

There is no permanent cure for PCOD, however symptoms can be managed well with lifestyle changes, medicines, and regular follow-up.

Home Remedies

  • Lose 5 to 10 percent of body weight if overweight
  • Eat a low-glycemic-index diet
  • Limit sugar, white flour, and processed food
  • Add more whole grains, vegetables, and pulses
  • Exercise at least 30 minutes most days
  • Try strength training along with cardio
  • Reduce stress through yoga, meditation, or walks
  • Sleep 7 to 8 hours every night
  • Quit smoking
  • Limit caffeine and sugary drinks

Medications

(All medicines must be prescribed and supervised by a gynecologist.)

  • Hormonal birth control pills to regulate periods
  • Insulin-sensitising medicines like metformin
  • Anti-androgen medicines for hair and acne
  • Ovulation-inducing medicines for women trying to conceive
  • Skin care medicines for acne
  • Hair removal creams and treatments
  • Treatment of any thyroid problems

Medical Treatments

  • Long-term follow-up with a gynecologist
  • Nutrition counselling
  • Fertility treatments including ovulation induction
  • Laparoscopic ovarian drilling in selected cases
  • Cosmetic treatments like laser hair removal
  • Mental health support for anxiety and depression
  • Screening for diabetes and heart disease

PCOD Complications

If not managed, PCOD can lead to several long-term problems:

  • Infertility
  • Type 2 diabetes
  • High blood pressure
  • High cholesterol
  • Heart disease
  • Sleep apnea
  • Endometrial (uterine lining) cancer
  • Severe acne and scarring
  • Anxiety and depression
  • Pregnancy complications
  • Non-alcoholic fatty liver disease

Get Expert Advice on Marham for PCOD Treatment

PCOD is a lifelong condition, however with the right care, women can lead full, healthy lives. Marham helps you connect with trusted, verified, and experienced gynecologists, endocrinologists, and nutritionists who can build a complete care plan with you. Book an appointment with the best gynecologist through Marham today.

Disclaimer

Marham shares expert-reviewed information to support your health journey. The information on this page is only to guide and inform you. For any personal advice, it’s always best to check with a medical professional.

Frequently Asked Questions

You can book your appointment with a specialist of PCOD by calling at 042-34500888.
No, there are no extra charges to book an appointment through marham.pk.

PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovary Syndrome) are frequently used to mean the same thing. Technically, PCOS is a more severe hormonal disorder, while PCOD mostly refers to the presence of cysts on the ovaries with milder symptoms.

PCOD cannot be cured permanently, however it can be controlled very well. Lifestyle changes, weight management, and medicines help most women regulate periods, reduce symptoms, and lower long-term health risks.

Yes. Many women with PCOD get pregnant naturally, especially with weight loss and healthy lifestyle changes. Others may need ovulation-inducing medicines or fertility treatment under a gynecologist's care.

Limit sugar, sweets, soft drinks, white bread, white rice, fried food, and ultra-processed snacks. Choose whole grains, vegetables, pulses, lean protein, and healthy fats instead. Reducing dairy can also help some women.

Yes. PCOD is very common in Pakistan. Genetic factors, low physical activity, and changes in diet are major reasons. Many young women in Pakistan are diagnosed in their late teens or twenties.

A gynecologist is the main specialist for PCOD. If you have insulin resistance or diabetes, an endocrinologist may also help. A nutritionist plays a key role in long-term management.

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