Talk to General Physician on Cholesterol Issue
Asking For Self, Female 29, north nazimabad
this lipid profiile reporr is the recent one. the one with colored boxes is the September report. should I take medicine or will it be recovered with change in lifestyle and diet.
Dr. Faiza Hanif - General Physician
MBBS | Lahore
Hi, i recommend working on your diet and exercise for another month or two and then repeating the labs. The current levels aren’t too dangerous. It’s winter so have fish, it helps improve HDL.
I suggest you to focus on your diet and exercise and repeat your labs after a month or two…
diet,healthy life style,
do exercìse and take proper diet
do exercise and take proper diet
the decision to start a medication depends upon your age, the presence or absence of diabetes, high blood pressure, family history and risk factors for coronary artery disease. in any case, you have to maintain a healthy lifestyle with diet and exercise.
i can help and guide you all
Prof. Homeopathic Dr. Syed Atta E Rasool Bokhari - Homeopath
DHMS, RHMP | Lahore
89 Positive Reviews
Age
Weight
Height
Any other problem beside this?
Kabi Sugar Check krwai hae?
Cheeni Chor de
Exercise kre
hmri 100 Rs online consultation fee hae
hum root cause diagnose krne k bd ilaj krte hae
your cholesterol levels are abnormal and need not only lifestyle modification but also medical treatment for it as higher cholesterol levels are one of the biggest risk factors for coronary artery disease, ischemic heart disease, fatty liver progressing to liver cirrhosis.
kindly visit my clinic for proper evaluation and further management plan
Aapki Lipid Profile report ke mutabiq, aapka LDL (bad cholesterol) aur Total Cholesterol thora barha hua hai. Aapki age (29 saal) ko dekhtey hue, medicine shuru karne se pehle Lifestyle aur Diet mein tabdeeli pehla qadam honi chahiye.
Reports ka Khulasa:
Total Cholesterol: 201 mg/dL (Borderline High).
LDL (Bad Cholesterol): 151 mg/dL (Borderline High). Isay 100 mg/dL se kam hona chahiye.
HDL (Good Cholesterol): 45-57 mg/dL (Normal range mein hai).
Triglycerides: 70-117 mg/dL (Bilkul theek hai).
Aap kya kar sakti hain?
Dietary Changes: Junk food, fried cheezon, aur meethay ka istemal kam karain. Khorak mein fiber (sabziyan, phal, aur grains) shamil karain.
Exercise: Rozana kam az kam 30 minute ki tez paidal chalna (brisk walking) LDL ko kam karne mein madad deta hai.
Weight Management: Agar wazan zyada hai, to usay control karne se cholesterol natural tareeqay se kam ho sakta hai.
Mashwara:
Aap 3 mahinay tak sakhti se diet aur exercise par amal karain aur phir dobara Lipid Profile test karwayen. Agar phir bhi LDL 150-160 se upar rehta hai, to doctor se Statins (cholesterol ki dawai) ke liye rabta karain.
Kya aapko family mein heart disease ya blood pressure ka masla hai?
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