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Asking for Self, Female, 34 years old, Islamabad
HDL cholsetrol is 29 is it harmful risky?what should i do.im very worried kindly guide me
detailed history needed for better outcome
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ur issue would be resolved IA
HdL is good cholesterol protective do Walk it will protect you
It is low, you can improve it by exercise..
yes your HDL level is low, eating fish, cod fish oil, yoghurt, exercise all are helpful to increase the HDL level
HDL is good cholesterol and it is low. improve your diet include fish, nuts, flex seeds and walk daily 30 minutes.
Hdl cholestrol is a good cholestrol its range must be higher than 40 . In ur case it is less u need to take nuts fish and upload a complete lipid profile for check on ldl and ither types of lipid profile
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