Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Male 36, Abdul hakeem
need guidance and required doc nam
ap pre diabetic hen, aoa sir, you can read my reviews, I've treated multiple patients of same issue with authenticity, alhamdulilah all r fine, you can contact me also for this, inshAllah you'll be fine soon
u can contact me
Your testosterone level is low and you are also in pre diabetic range decrease intake of sugar related products and start exercising resistive training can help enhance testosterone naturally and also consume foods which can increase testosterone. Your endocrinologist may recommend you to consume testosterone enhancing medicine. Take an opinion of the endocrinologist also
life style modification like daily exercise decrease intake of oily and fast food if u are symptomatic then need proper sugar monitoring and consult endocrinologist.
visit to specialist physician
endocrinologist
Consult me online for detailed history
Any other reports?
Patient
Post Owner
yes hba1c and testosterone both are obtained from report
4 months ago
You with HbA1c of 6.1% (prediabetes) and low testosterone (1.83 ng/mL) can improve both conditions mainly through lifestyle changes. Losing extra weight, especially belly fat, helps lower sugar and raise testosterone. A diet rich in vegetables, whole grains, lean proteins, healthy fats, and sources of zinc and vitamin D while avoiding sugary drinks, fried foods, and refined carbs supports better metabolism and hormone balance. Regular exercise with at least 150 minutes of brisk walking weekly plus 2–3 sessions of strength training or HIIT improves insulin sensitivity and testosterone levels. Proper sleep (7–8 hours) and stress control are also crucial since poor rest and high stress reduce both sugar control and testosterone, while avoiding smoking and alcohol further protects hormones.
4 months ago
Medically, testosterone should be re-checked with a morning fasting sample, and related hormones such as LH, FSH, prolactin, and thyroid should be tested to find the cause. If levels remain consistently low, an endocrinologist may consider treatment such as testosterone replacement therapy after full evaluation.
4 months ago
Ap abhi pre diabetic haan diet or Life style modification se ap reverse kar sktay haan ise so if you want help from Nutritionist feel free to contact me
Ap overall dietary modification karen gay tou possible ha
lekin sath mai medications bhi zaroori haan
4 months ago
Daikhen agar ap ko koi health problem ho tou ap ko different medical professionals k pass jana chahiay jaise ap ko pre Diabetes ha hun uss ko diet se reverse kar sakte haan
Or jhan ap ka testosteron kam ha whan ap ko kisi 2sre doctor ki zarort ha jo ap ko medicine de or diet se bhi ap k levels improve hoskte haan
4 months ago
Ji testosteron ka level bhi improve ho sakta ha diet se or supplements se
So through dietary interventions you can treat both
4 months ago
I can help and guide you
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
both
4 months ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
will guide
4 months ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
contact
4 months ago
Patient
Post Owner
hba1c and testosterone can u treat both ?
4 months ago
MBBS | Multan | Book Appointment
yes sir
4 months ago