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Talk to General Physician on Snoring Problem

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Asking for Self, Male, 28 years old, Lahore

I am very upset due to snoring problem since long. Kindly help me out of this problem. How to cure it.? I will be very thankful.

General Physician in Karachi - Dr. Rummana Abid

Please visit to DrAbid Shaikh at Taj consultant clinic at main gulshan chorangi ramzan time r 30 to 6pm tue and Thursday 

General Physician in Lahore - Prof. Dr. Javed Akram

Prof. Dr. Javed Akram - General Physician

MRCP (UK), FRCP (LONDON), FRCP (Edinburgh), FACC (USA), FACP (USA), FASIM (USA) | Lahore

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1538 Positive Reviews

Aoa need a thorough examination by a competent physician and may be weight loss therapy

Member of Marham-Forum

First if all u need to see wea thr problem is if its ur nose or not n then we can start investigating... simplest way to test that is to hold one nostril n try to breath from the other one n then do the same with the other side.. if u frel u do not breath completely during the test consult n ent n if u do not face any kind of difficulty breathing in this test then go to a physician n get urself checked... if ur over weight, try losing some weight

Member of Marham-Forum

Take light food two hours before sleep
Heavy food induce snoring
Take one tablespoon honey daily
Walk for 30 minutes daily

Results will be seen after one month

Member of Marham-Forum

You can contact me. Dr. Shams . www.facebook.com/yourfamilydoctor

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