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Asking For Self, Male 29, Dist Rajanpur. Tehsil Jampur
Assalam O Alaikum. sir mera 16 years sy neck move nhi karti. lekin ab kuch day sy meri neck main pain or back head main normal khichao hota hai. 2012 sy main computer work krta hun. 6 hours computer work krta hun. please koi help karen
bilkul move ni krte ???? have you gone to a neurologist ???
sending me all reports
Patient
Post Owner
Sir meri all report theek hain. Main ny neuro doctor ko apni reports dekhai hain
3 years ago
You need detailed check up
Get online appointment
Beta wa alikum aslam. Please take tab ternalin 1 sbha 1 sham.
And tab disegic Forte 1 sbha 1 sham.
Thora computer sy break ly kr shoulders ki exercises kya krain.
Avoid prolong sitting.
Patient
Post Owner
Sir ye tab leta hun. Or movex tab b li hai. In sy khichao kam ho jata hai. Physo karai us sy kafi frq para but c1 atlas khichao start hota to upar jata hai. Us ka koi ilaj baten plz
3 years ago
Dear beta it's muscle stiffness please do a neck x ray lat veiw, to rule out cervical spondylitis.
Use tanzinadine aswell 1 tab sbha 1 sham.
3 years ago
W.S
cap. Muscuril 4mg suba sham 7din
change your pillow, use ortho mattress
start physiotherapy at home,
get a X-ray neck lateral view,
for detail discussion get online appointment
how did it started what type of pain when happen in day goes to where ...ne x-rays n e labs and medicine is used
Tab Tonoflax p 1.1.cap caldree 1 day Tab movax 1.aday
tab movex 2 mg thrice a day
tab brexin once a day
first of all u need to modify your habits of working continuously on computer,set a timer and take frequent breaks and walk around.Reduce the screen to eye level and go for physiotherapy..
i would suggest to get xray neck lateral view to rule out any cervical issues..meanwhile,hot compression and tablet Movax 1+0+1
Ws, ap ne abhi tak iss k liye kya medicine istemal ki hen? Filhal take tab nims for pain relief and lower your pillow height. I would normally advise a cervical xray but there's more harm in it these days than good due to covid exposure. Take cap sg in drop d after meal and tab cal one D daily. These deficiencies take time to settle completely,till then use tab nims twice a day or 5 din k baad jab dard ho sirf tab nims len
Patient
Post Owner
Tab movex 2mg. Or vitman d3 injection. Or pain killer tonoflex p use ki hai.
3 years ago
book an appoinment for online consultation.
adv.
x-ray cervical spine (AP & Lateral view)
blood CP
RBS
Tab. Starcox 60mg
0+0+1
Tab. Nuberol
1+1
tab. pregablin 50mg
0+0+1
for 2 weeks
serum calcium
serum vit D3
Physiotherapy of neck muscles and change of posture is the only solution..
Patient
Post Owner
Sir khichao kyun hota hai head main. Jb k problem neck main hai
3 years ago
MBBS | Wah Cantt | Book Appointment
Due to spasm of neck muscles
3 years ago
Ibuprofen 1+1+1.
Ap k problem ka hal Physiotherapy hy ap khud ghar pe b kr skty hy kisi oil se aur physiotherapist hire b kr skty hn.
Neck ko cover kr k rakhein, pillow km height wala use krein.
Sitting posture change krein, apni computer table and chair ki height check krein jitni apko convenient lgti hy utni rakhein.
Eyesight test krwa lein, ku k sometime is issue ki wja se normal posture mn front side pe computer screen ki traf bend hona parta hy jis se ye problem ho jata hy.
physiotherapy karwaein aur sath apne posture ko evaluate karwaein
advised ENT option
Patient
Post Owner
Move krti hai. But jesy normal insan hoti hai wesy nhi karti
3 years ago