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Asking For Self, Male 27, karachi pakistan
Salam Dr mera 2.5 months phele inguinal hernia ka operation hua hai open surgery ka tou mje ye pchna tha ke mai hernia operation ke kitne time ke bad gym join kar sakhta hun? mje 2.5 months hogae hen mera gym jana shai hoga?
you can join the gym but cannot do certain things like lifting heavy weight and and abb exercises.
You can continue but avoid heavy weight lifting
you can go to gym affter 3 weeks.. take guidance from gym trainers to avoid tension on abdominal muscles while doing exercise
MBBS, MS General & Laparoscopic Surgery | Rawalpindi | Book Appointment
3 months*
4 months ago
can do treadmill but avoid heavy wt lifting and abdominals
Stick to cardio, avoid heavy lifting, straining and constipation for another 6 months. The scar plate, needs to mature
Don't worry I am at your doorstep just press a button video consultation I will give you a list of solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah
Patient
Post Owner
kb tk mai weight lifting nh kar sakhta?
4 months ago