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Asking For Self, Female 27, vehari
Aoa, mein salan roti rice koi bhi namkeen cheez ya sweet things ni kha sakti bahar ka khana b nai na koi home made fried food na chicken na meat ginger garlic n onion ki bht smell ati ha kch khaya ni jata na boiled milk so please recomend me some alternative food suggestions or supplements ta ke baby health wise thek rahe or muje weakness bhi na ho
Consult a nutritionist.
salaam. high protein diet.
salaam. high protein diet.
-wellcome and thanks for preffering Marham for your health Consultation.
-u haven't mentioned how many weeks u are Pregnant??
-have short frequent meals, soups, juices, fruits, dry fruits, uncooked vegetables etc.
-have one Dietition Consultation to guide u well.
-u can have Ensure, multivitamen (tab osnate D once After breakfast and tab Ferrous Sulphate 1+0+1).
-regular Antenatal visits and scans.
-best of luck.
Patient
Post Owner
jazakallah khair
3 years ago