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Asking for Self, Female, 22 years old, Faisalabad
Plz tell me how i can breast size increase
Member
amina marham
Would you like to talk to a gynecologist through online consultation?
https://www.marham.pk/online-consultation
Wellcome and thanks for preffering Marham for your health Consultation.
- Dear have balanced diet, daily walk and Exercises, can have yoga as well.
-have balanced diet, weight and Bmi.
-if any irregularities in periods discuss here.
-have citrus fruits, vegetables.
-if cycles not regular have combined oral contraceptive pills for 3 cycles. It will not only regulate periods but also helps reproductive health to flourish.
Best of Luck.
Exercising like push ups , wt training. Diet rich in soy, nuts, dairy products, fax seeds, fenugreek seeds. Massage with any oil everyday in a circle movement
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