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Asking For Self, Female 22, lahore
my 1st trimester is about to finish. my doctor never told me not to sleep on my back but i have heard from others that it is harmful.
i guess it is harmful when you are in your last trimester? right? because of baby bump and heavy weight.
however, right now i don't have a baby bump or weight as such.
guide me do's and don't's please.
take left lateral side .it's best position.
you are right, but if you take left side, it improves babys blood circulation. you can change sides as well. no issue
It is not harmful in the 1st trimester but eventually it is harmful when the baby grows so my advice is that dont sleep upside down because it is harmful for your backbone also.
Patient
Post Owner
thank you doctor
3 years ago