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Asking For Self, Male 31, peshawar
Salam
How are you...
I hope you well doing... . I am 6 month's pregnant so ma na GTT test karwaya hai so fast py 92 result aya hai and after glucose 2 test thk aya hai so mujha doctor na bola hai ka fasting py boardline py hai one month diet ka bola hai ka sweet wali cheezain na lu but ma na pouchna ye hai kia ma finger chip aur potato sa bani hui cheezain la sakti aur ye mujha proper diet guide kar dein.
Thank you
Proper diet, no aalo, sabzi meat walk half hour after food
avoid carbohydrate containing food
finger chips or potatoes bhicarbohydrates hai kam se kam istemal Karen
carb wali chez se perhez yani kum istemal.
11 hours ago
wa alikum as Salam..
potatoes carbohydrate hoty hn...
ap carbohydrate ka required portion khaa skti hn...
ap portion control karain...
vegetables
protein and fruits
har chez ka portion lain apni diet main...
avoid excessive use of surgery items
roti half or sugar bilkul na lain.
Baki sub cheezain kha sakti hain.but Kam amount me.
Patient
Post Owner
Mam I am pregnant so mujha bhook bhot zayada lagti hai if roti half kar du tou phir mera guzara kasa hoga
10 hours ago
AP roti half kar dain Baki sari cheezain khain.roti me sugar bohat zyada Hoti hai.Balanced diet lain.sub normal rahy ga.
10 hours ago
uger sugar level high hain to half lain otherwise balanced diet k Sath puri le sakti hain.
10 hours ago
Patient
Post Owner
Kia cheese la saktay
13 hours ago