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Asking For Self, Female 26, dinga
kindly suggest me some good multivitamins after pregnancy after pregnancy. my hb is 11. vitamin d level is 30. thanks
U r lactating mother?
Improve your diet and take fresh fruits and fresh juices green vegetables
Improve your diet include calcium rich foods like milk, yougurt, low fat cheese etc, eat lentils, chicken,mutton, fresh seasonal fruits and vegetables increase water intake.
Can take tablet Pregnacare breastfeeding once daily.
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healthy food
Patient
Post Owner
yes madam.
1 year ago