Talk to Gynecologist on Hormonal Breast Tenderness And Spotting Before Periods

Hi my bilateral breast tenderness started since 2020 it triggers after intercourse but throughout the month aswell my left breast is always out of my undergarment from the top only few days happens when I feel my breast relaxed since 6 months my dates are fluctuating sometimes 21 day cycle sometime 30 but it begins with spotting for 3 to 4 days then flow for 1 or 2 day and urine incontinence starts sometimes. I was told borderline polysystic in 2019 in 2020 I was scanned again and told no more pcos symptoms but my symptoms persisted female pattern hairloss and weight shifted 8 kgs. In 2022 I did 6 month course of combination pill it reduced my weight then I started getting side effects of hi BP and numbness so left the pill I regained the weight then use evening primrose oil no relief I used berberine for 6 months and maccaroot and inositol then I reduced alot of inches and tenderness in breast but periods issue started I have very slow metabolism all the time constipation and bloating