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Asking For Self, Female 25, Karachi
kindly tell me tips to reduce belly fat after c_ section
hello and thank you
whats your height weight BMI
when u had c section??
you will have to change or modify ur diet nd start exercise
Start with mild exercises , no fat diet, be mobile
work outs but after 3 month of cs low fat and low carbs. diet
By following a calorie deficit plan. Get yourself a customized diet plan. Book Appointment.
Patient
Post Owner
height ,4.5
weight 65
in December 10
3 years ago
MBBS , MCPS , FCPS (OBGYN) , MRCOGII , MPH , Diploma Doppler Ultrasound | Mardan | Book Appointment
stop eating wheat rice sugar bakery
3 years ago