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Asking for Self, Female, 27 years old, Pakistan
Hi I'm 18 weeks pregnant. Since the past week I have been finding it very difficult to sleep with no apparent reason (max 2 hour sleep). This is stressing me out. Moreover, I'm having severe pain in the legs all the time. Kindly suggest something. Thanks.
take iron and calcium supplements good protein diet
do some meditation deep breathing good diet 1 glass of milk before sleep and take appointment to get your check up
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