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Asking for Self, Female, 21 years old, Rawalpindi
Hey doctor I'm, 21 unmarried. I was having regular periods untill November 2025 of cycle length 25-30 max then I started having my cycle Length 3-37 max to 40 from December to February 2026 Then I missed my periods in the month of Ramadan(march).I thought it was due to diet issues in ramadan and after ramadan month I got my period again in april.now it's again 40 days of cycle I haven't got my May periods yet. I gained weight so I started some diet taking high protein and avoiding junk and sugary drinks I went to 75.5 kg from 78 kg in around 19 days. Note: I don't have any severe any issue neither hair growth issues.(though I have breast hair a few)My skin is extremely dry even in summers.
ok dnt worry if no periods for 3mnths then consult gyncologist for withdrwal
I can help and guide you all
Try to loose weight , maintain healthy lifestyle
yeah it might be pcos. self dieting is not good bcz after taking high protein and avoiding junk and sugary drinks u are still not getting enough minerals and vitamins . u should consult a dietitian
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For initial Assessment Just click on video consultation I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah
Life style modification is the cornerstone of treatment, low carb high protein diet, daily walk, sleep at night . Manage stress n maintain weight , start myoinositol sachet once a day and tablet glucophage 500 mg three times a day after meals, apple cider vinegar before meals, cinnamon tea after meals. Medicines should ne taken for periods if they dont come for 3 months ..
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