Talk to Gynecologist on Irregular Periods
Asking For Self, Female 20, punjab
I'm 20. I have had pcos symptoms for years. It gets better with specific supplements. i have taken surbex z and it regulates my periods but when i stop using it irregular starts again. I have a high bmi, stress and a sedentary lifestyle. I can't get any tests done so please recommend some medicine and lifestyle changes.
Dr. Fatima Qadri - Gynecologist
MBBS.MD, MCPS | Sialkot
you have to visit gynecologist and take a complete session or book online session . so one can give you details about do and don't s of this disease .
and take proper treatment
regular . once u stop it can relapse
Dr. Riffat Jahan - Gynecologist
MBBS, Post Graduate Trainee in Obstretic & Gynecology | Islamabad
6 Positive Reviews
i am doing research on this topic
for detail life style modification i can guide uhh ,book an apointment
decrease atleast 10% of ur weight. eat half chapati roti with salan and lots of salad. cutoff sugar. do 60min brisk walk daily. once ur weight is optimized, ur periods will be regular
Dr. Syeda Tabinda Kiran Abidi - Gynecologist
MBBS, FCPS-1 (Obstetrician & Gynecology) | Multan
49 Positive Reviews
book an online appointment
Dr. Asma Tariq Malik - Gynecologist
MBBS, Dip. Gynecology & Obstetrician, Dip. Cosmetic Gynecology | Sialkot
37 Positive Reviews
pcos need proper investigations and treatment however you need to get active, exercise regularly, cut off sugars and junk food from your diet, eat healthy and lose weight
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