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Asking For Self, Female 32, Islamabad
AoA, I am breastfeeding my one year old, I am feeling really weak. Unable to carry my baby even. Back pain, knees, ankles hurt. Skin colour is pale, overall really weak.
Which Supplements would be better plz suggest.
kindly get in clinic checkup
Wa/salam start taking ca-c thousand tablets everyday for 6 months,along with calcium rich diet,drink plenty of water,get your Cbc checked.
vitamax mom once daily
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