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Asking for Self, Female, 28 years old, Lahore
Aoa,I’m currently 17 weeks pregnant. I have pain in legs whenever I sleep on my side. There’s no pain during the day but only during night after 4,5 hours of sleep. As soon as I get up, the pain relieves. I’m taking iron and calcium supplements. What can be done to ease this pain.
Leg massage and light exercise can help
what about your B.P
vit.D level
-wellcome and thanks for preffering Marham for your health Consultation.
-have balanced diet, walk, yoga, warm baths with olive oil massage, vit D Regularly.
-more milk and priducts made up of it.
-best of luck.
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