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Asking for Self, Female, 35 years old, Karachi
I had c-section on 22nd feb 2019, approx 16 months passed. I cannot strech my legs, cannot bend or fold, it gets swell or numbness happens, blood circulation dstrbs I guess... It gets better a little bit with continous walking, but now a days no walking, only working, (Bechaini rehti he pairon me, sunn rehta he laitte hue) What exercise should I do? Can I take ascard? I m Breastfeeding my baby also.
Please consult on telehealth. Meanwhile try tab Surbex Z once a day. Keep walking, if there is less space then walk around your bed
Aoa
hopefully ur CS was nt a complicated one and neither u hd wound infection-anyways i advise u to c ur OBG-so tht gynaecological causes fr ur condition are ruled if u dont improve she can always refer u...
first let the root cause of ur condition b determined then exercises etc can b advised...
tc
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