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Asking For Someone else, Wife, Female, 29 Years old, Sargodha
My wife is pregnant of 6 months haemoglobin is decreasing every month. March :10.8,May:10.1,July: is eating everything normal like meat eggs can she do more to increase her HB,RBC, specific fruits or supplements she can take.
Get her blood test for Thalassemia and also is she taking some iron tablets like Iberet folic or Iberol tablet one daily for full pregnancy also CaC tablet one daily for four months she should be ok if she takes them after testing her blood test which I mentionedv
There are several things your wife can do to improve her haemoglobin levels, including:
1. Consuming iron-rich foods such as red meat, green leafy vegetables, beans, and fortified cereals.
2. Taking iron supplements as prescribed by her doctor.
3. Eating foods rich in vitamin C such as citrus fruits, strawberries, bell peppers, and broccoli to help improve iron absorption.
4. Avoiding foods that can interfere with iron absorption such as coffee, tea, and calcium supplements.
5. Getting plenty of rest and avoiding overexertion.
6. Getting regular exercise to help increase blood flow and oxygen levels.
7. Drinking plenty of fluids, especially water and fluids high in electrolytes, to help prevent dehydration.
It is important for your wife to talk to her doctor about her low haemoglobin levels and get appropriate treatment. She may need to undergo additional tests to determine the underlying cause of her low haemoglobin levels and develop a treatment plan that is best suited for her.
It is better to start prophylactic iron even if the diet is okay.
it is normal In decreasing hb with advancement of pregnancy due to hemodilution.even she should take care .she should eat red meat.eggs .green leafy vegetable.beans.beet root.apple . potatoes.dates . mangoes etc.and must take iron supplements
start prophylactic iron supplements and take green leafy vegetables
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