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Talk to Gynecologist on Missed Periods For Almost 3 Months

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Asking for Self, Female, 23 years old, Larkana

I am 23 and last time I got my periods was on july 6. Just on 7/10/2024 I got my reports done. My testosterone came in 66.4ng/dl My prolactin came in 61.40 ng/ml My LH 81.90 My FsH 7.43 .

The endocrinologist I went to said, it's probably stress induced and that I should take tab Diane for 6 months- same my gynae doctor said.

But I naturally got my period this 20/10/24. All I did was, I focused on fixing my sleep schedule and introduced physical activity into my life. now I am confused should I be taking medicines? or should I focus on life style modification.

Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir

Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan

review-stars

213 Positive Reviews

what's your diet ?


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Member

Post Owner


My usual diet is
2 boiled eggs for breakfast
Vegetable with one roti -lunch
Rice and something/vegetable/daal. /Biryani
I don't eat junk a lot. I hardly eat from outside, once a month. I don't have sweet tooth either so I avoid sugar a-lot even if I am drinking cold drink, I just take a sip or two.
I do drink cold coffee atleast once a day, but I have started using low fat milk and brown sugar.

1 year ago

Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir
Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment

review-stars 22 Positive Reviews

PCOS ?

1 year ago

Member

Post Owner


No that's my usual diet- like since forever it has been that

1 year ago

Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir
Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment

review-stars 22 Positive Reviews

if you are having PCOS then you should take mayoinositol , spearment tea and seed cycling with diet

1 year ago

Member

Post Owner


Okay Thank you, but Do I have to take the tea and myoinositol routinely?

1 year ago

Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir
Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment

review-stars 22 Positive Reviews

yes contact me I will guide you proper the regular dose

1 year ago

Gynecologist in Karachi - Dr. Farida Sumbul

Dr. Farida Sumbul - Gynecologist

MBBS, MCPS Obstetrics Gynaecology | Karachi

review-stars

13 Positive Reviews

life style modification is the key!For PCOs related issues u can add Myoinositol sachet once daily and focus with consistency in lifestyle as your FSH LH ratio is nit normal this can lead later to metabolic disorders mire earleir than others Read more about PcOs in RCOG patient leaflets on the net and also reviee with a Gynecologist.Regards.


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Member

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Al right: Thank you so much. I'd do that but for how long will I have to take myoinositol?

1 year ago

Gynecologist in Islamabad - Dr. Sadia Kashif

Dr. Sadia Kashif - Gynecologist

MBBS, FCPS (Obstetrician & Gynecology) | Islamabad

review-stars

85 Positive Reviews

if life style modifications like keeping ur weight in control...there would be no need for medication.


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Gynecologist in Islamabad - Dr. Sadia Kashif
Dr. Sadia Kashif - Gynecologist

MBBS, FCPS (Obstetrician & Gynecology) | Islamabad | Book Appointment

review-stars 34 Positive Reviews

but if cycle irregularities are disturbing u..can take medicines for withdrawal bleeds

1 year ago

Member

Post Owner


Al right, Thank you. This is first time I have missed my periods for such a long duration, so I will just focus on life style and then get myself rechecked.

1 year ago

Member of Marham-Forum

Aoa ! Do you have any previous medical history ? or using any kind of medicine ?


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Member

Post Owner


w.salam. None.
I do have two siblings- older than me who were diagnosed with diabetes in their teens/twenties. idk if it's relevant but that's the only family history I have of any med disease. as for me, I have never had any med condition, neither have I take meds

1 year ago

Member

Post Owner


taken*

1 year ago

Clinical Psychologist in Lahore - Anum Junaid

Anum Junaid - Clinical Psychologist

BS Hons Clinical Psychology | Lahore

review-stars

4 Positive Reviews

You should book therapy session so that you can manage your stress effectively. For that you can book your session online with me. Thanks.


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