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Asking For Self, Female 26, karachi
periods se ek week pehle ya 4, 5 din pehle mjhe bht ziada mood swings probelm hoti hai like emotional thoughts bht aty har waqt rona ata hai or bht ziada low feel hota hai and i cry all the time in emotions ko kese control kiya ja sakta hai? what should i do
it is premenstrual symptoms, consult Dr for medication. regular walk and exercise lessen the symptoms.
These are premenstrual symptoms, some females feel them more as compared to others. Keep yourself relaxed n happy, yoga also helps. If not relieved, take online consultation for further treatment
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