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Asking For Self, Female 28, dg khan
mera c section ko 7 mah ha baby top feed pay h c section k 2 mah bad ak dam se mera jism bht phool gayame 72 se 85 py agai plz plz help krein mjhe btay kis waja se gain hoa hoga w8 aur mere mohre k nichy vein dubb gai ha jiski wja se bht pain hota h aur me chal ni skti walk ni kr skti
Diet and exercise
Wt Kam karain khana peena Kam karain dieting karain warm water istamal karain green tea after every meal
Aoa
even if u r hvg regular periods consult your gynaecologist wth a concern tht u hv gained weight recently...wch is v unusual...perhaps if she feels like she might advise you some lab tests and ultrasound...meanwhile keep a calorie count of your daily diet...do your post natal exercises...
with weight management and weight reduction you can be in a better position of health. consult a specialist regarding your medical issues and also take an appointment with me for weight control diet plan.
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