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Asking For Self, Female 24, Fsd
I am not getting my periods .I am tired by taking medications and now I am going to start changing my routine also I want to add seed cycling. moreover I want to use a sachet name olsuna" but before using that I wanna ask is it ok to use both at once ? like olsuna sachet and seed cycling? Is it save for me?
I can help and guide you all
yes it is safe . also try to reduce weight with diet and exercise
Just take myoinositol sachet , seed cycling increases prolactin
MBBS, FCPS (Obstetrics & Gynaecology) | Islamabad | Book Appointment
Yes and also add cinnamon tea after meals, apple cider vinegar before meals, watch videos of glucose goddess to control insuline resistance . Sleep at night, daily walk, low carb high protein diet , manage stress, maintain weight . Also start tablet glucophage 500 mg three times a day after meals .
14 hours ago
Patient
Post Owner
also there is a little bit confusion . Gynecologist diagnosed me PCOS without any hormonal test . She relied only on symptoms .I visited 2 gynecologist and both of them examined me through ultrasound and said everything is normal in scan them she asked \"chin py hairs hein? I said yes and She said u have PCOS.
14 hours ago
MBBS, FCPS (Obstetrics & Gynaecology) | Islamabad | Book Appointment
Its wrong to label PCOS who do not meet rotterdam criteria , so just change your lifestyle, symtoms will get reduced n you will see a big difference .
10 hours ago
Assalam o Alaikum
We need to know diagnosis and previous tried treatments before suggesting anything new
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