Talk to Gynecologist on Pcos-seed Cycling
Asking For Self, Female, 24 Years old, khi
I recently left pill and my periods got skipped the coming month so then i started seed cycling and they started again the next month. But im confused to how to start seed cycling the next month.I ate it for 28 days should restarted the cycle from day 1 or should i wait one week after 28 days to restart eating the seed. Please guide me
Ms. Kashaf Zulfiqar - Clinical Dietician
BS (Hons) Food & Nutrition | Islamabad
Aoa
Hope you're doing well
Please leave a text at my insta healthheedofficial I will share details there for starting seed cycling
from day one u start
watch my youtube channel..free gynae doctor..for informative video about PCOS
Patient
Post Owner
So i should take sunflower and sesame seeds till my periods start? And then when they start from day 1 of period i should take the other two seeds?
1 year ago
yes
1 year ago
Aoa !
your weight ? and any medicine you are using ?
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1 year ago
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