Talk to Gynecologist on Pcos Weight Loss
Asking for Self, Female, 37 years old, Lahore
100 kg weight 5:8 height unmarried 37 age plz mjy weight loss k liye help chaiye
Dr. Sadaf Aleem Mirza - Gynecologist
MBBS, FCPS Gynaecology & Obstetrics | Lahore
Need detailed history , investigations and than guidance and plan for further management can be done . Book an appointment
Dr. Romana Asghar - Gynecologist
MBBS, FCPS (Obstetrics & Gynaecology) | Peshawar
6 Positive Reviews
Aoa.. you should mininmize cards slowly and gradually .from 2 to half roti in a day over a wks . Brisk walk 5 times a wk.. belly exercises which causes pain after workout. Is elawa you can also have a medium speed walk after an hour of meal three times a day for 5 to 6 days in wk. avoid oily diet.. avoid stress..drink 3 liters of water daily... use ispaghul husk in a yougard every morning.. take green tea after dinner with lemon squeezed and many other ways.in this you can reduce inches and kgs.for further info you can contact.. thanku
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