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Asking for Self, Female, 29 years old, Daska
My periods come roughly every month, but I have 9–10 days of spotting before about 5 days of light bleeding. I also have oily skin, painful chin acne, and increased facial/body hair and weight
Start myoinositol once a day , glucophage tablet 250 mg three times a day after
Meals and increase it gradually ,
Daily walk, sleep at night, manage stress,maintain weight, apple cider vinegar diluted with straw before meals, cinnamon tea after meals.. get TSH n free T4, serum testosterone, sex hormone binding glubulin, follow up after reports
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