Talk to Gynecologist on PERIODS Irregular
Asking For Self, Female, 24 Years old, Valencia town
I have been diagnosed with PCOS previously and i have this problem for few years now but this time its worse I didn’t get my periods for 2 months and now that i got it its been 2 weeks it isn’t stopped
Dr. Syed Akhlaq Hussain Shah - Homeopath
DHMS | Haripur
I will help u through homeo medicine Enshahallha u will battr book appointment for proper treatment through Marham
Assalamualaikum!
For proper diagnosis and management.
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Dr. Salman Barkaat - Homeopath
DHMS, RHMP, BS (Hons) Food Sciences, Member of Homeopathy World Community | Faisalabad
29 Positive Reviews
need detailed case taking.
increasing weight
have facial hairs also. ?
need detailed case taking please book video consultation with me for proper case taking and prescription
https://www.marham.pk/doctors/faisalabad/homeopath/dr-salman-barkaat
do pelvic ultrasound and consult with report
watch my youtube channel..free gynae doctor..for informative video about PCOS
go for ultrasound urgently ma'am
Ms. Amna Khan - Nutritionist
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad
63 Positive Reviews
your weight and height
Dr. Bushra Imtiaz - Gynecologist
MBBS,FCPS Obstetrics & Gynaecology, UKMLA1, UK(PLAB1), Registered Practitioner in Irish Medical Council | Islamabad
43 Positive Reviews
how's your Health now
Dr. Bushra Imtiaz - Gynecologist
MBBS,FCPS Obstetrics & Gynaecology, UKMLA1, UK(PLAB1), Registered Practitioner in Irish Medical Council | Islamabad
43 Positive Reviews
then you need to take medication otherwise your hb will drop down .. are you taking measures to treat PCOS ? because it can leads to infertility & you're just 24
Here are some general suggestions that may help manage PCOS symptoms and irregular menstrual cycles:
Healthy Diet: Focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit processed foods, sugars, and saturated fats. Some women with PCOS find that a low-carbohydrate or Mediterranean-style diet can be beneficial.
Regular Exercise: Engage in regular physical activity, such as brisk walking, swimming, cycling, or yoga. Exercise can help improve insulin sensitivity, promote weight management, and regulate menstrual cycles.
Weight Management: If overweight or obese, even a modest weight loss can improve PCOS symptoms and menstrual regularity. Work with a healthcare provider or a registered dietitian to develop a safe and sustainable weight loss plan.
Medication: Your healthcare provider may prescribe medications to help regulate your menstrual cycles, manage insulin resistance (if present), or address other symptoms like excessive hair growth or acne. Common medications include birth control pills, metformin, and anti-androgen medications.
Manage Stress: Practice stress-reducing techniques such as meditation, deep breathing exercises, yoga, or engaging in hobbies you enjoy. Chronic stress can worsen PCOS symptoms, so finding healthy ways to cope is important.
Regular Check-ups: Schedule regular follow-up appointments with your healthcare provider to monitor your PCOS symptoms, hormonal levels, and overall health. They can adjust your treatment plan as needed and address any concerns that arise.
Educate Yourself: Learn more about PCOS and how it affects your body. Understanding your condition can empower you to make informed decisions about your health and treatment options.
Remember that every individual with PCOS may have different needs, so it's crucial to work closely with your healthcare provider to develop a personalized plan that addresses your specific symptoms and concerns.
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Ms. Javeria - Clinical Dietician
DDNS, MS (Community Health & Nutrition) | Islamabad
2 Positive Reviews
Book an appointment with me I will guide you through diet. Just by few changes in diet and lifestyle will help you in PCOS management.
Assalamualaikum!
For proper diagnosis and management.
You can get answer by Clicking View Profile
or
can book online consultation
Prof. Dr. Shamayela Hanif - Gynecologist
MBBS , FCPS , MRCOG (Obstetrics & Gynecology) , Diploma (Health Professions Education) , FRCOG | Lahore
852 Positive Reviews
You may be needing hormonal treatment. Watch YouTube video by prof shamayela hanif on what is PCOS?
need ocp
watch my youtube channel..free gynae doctor..for informative video about PCOS
Heyyy
Hope you're doing well
PCOS is always manageable with diet InshaAllah you will get good results book appointment so that I can guide ya in detail
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