Talk to Gynecologist on Periods Pcos Problem

Title: Irregular Periods, Very Light Bleeding and Hair Fall at Age 19

Assalam-o-Alaikum Doctor,

Meri age 19 years hai. Mere periods pehle bilkul regular thay, lekin pichhle 3–4 months se irregular ho rahe hain.

Mera last normal period 29 September ko aaya tha. Is month mujhe bleeding hui lekin bohat kam blood aaya. Bleeding khatam hone ke 7 din baad dobara halki bleeding hui, aur phir 7 din baad teesri baar bhi thora sa blood aaya.

Mujhe periods ke saath pain ya cramps nahi hote. Pregnancy nahi hai. Mera weight shayad kam hua hai, mere baal bhi zyada gir rahe hain. Meri bhook normal hai, lekin main breakfast skip karti hoon, din mein sirf 1–2 dafa khana khati hoon aur protein wali foods kabhi kabhi leti hoon. Main 6–7 ghante soti hoon aur kabhi kabhi stress bhi hota hai.

Mere sawalat:

Kya meri irregular bleeding hormonal imbalance ya ovulation disturb hone ki wajah se ho sakti hai? Kya kam khana aur weight loss mere periods aur hair fall ko affect kar sakta hai? Kya thyroid ya iron ki kami bhi iski wajah ho sakti hai? Main apni diet aur routine mein kya changes karoon?