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Asking For Self, Female, 24 Years old, Multan
How to deal with PMS? what to do for pre period mood suggest a medicine to control nerves
ist line of therapy is life style modification avoid junk food take healthy diet, start walk n excercise if these things dont work then move to medicine
PMS is very common, you dont need to alwaz have medicines for this problem. Just relax, have good sleep and healthy diet
Thank you for sharing.
Be beassured it seems to related to some psychological issues like PMS/PMDD.
avoid fatty and heavy meal, light exercise and decrease salt intake.
Kindly visit online we will sort out the possible reason and a treatment accordingly.
Thank you
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