Talk to Gynecologist on Pregnancy
Asking for Self, Female, 29 years old, Karachi
I am female 29 years old. Main night job karti hun ghar se online. Pregnancy main Kia yeh effect karti hai? Main ghr ka koi khas kam nhi karti sab kam ki maid hai Lekn walk krti Hu. Please btae
Dr Maryam Tahir - Nutritionist
BS (Hons.) Food & Nutrition | Rahim Yar Khan
proper rest
good diet
physical activity
you can continue
but add physical activity, rest, and healthy diet
Better to sleep at night , do some physical activity ,
Assalam o Alaikum
Avoid sitting for prolonged hours
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