Talk to Gynecologist on Pregnancy And Exercise
Asking for Self, Female, 29 years old, Ksa
Hey I am 8 weeks pregnant and all is good Allhamdullelah . I am living alone in abroad and do all house hold works actively . I want to know can i go for normal walk for 20 to 30min daily? I live on first floor and there are stairs of 20 steps . So i have to face stairs daily for going for walk . At first trimester is it good? Or i should avoid it.
I am asking for walking because the day i go out for a while i feel good in terms of nausea while in home i constantly feel nauseated .
Prof. Dr. Ghazala Sadiq - Gynecologist
MBBS| MCPS (Obs & Gyne) | FCPS (Obs & Gyne) | PGDME (UK) | Dip Urogynecology (Germany) | Islamabad
Walking is healthy be careful on stairs
Dr. Saima Siddiq Choudhry - Gynecologist
MBBS, MCPS (Obstetrics & Gynecology), MRCP (Obstetrics & Gynecology) Ireland | Lahore
125 Positive Reviews
I can go for a walk as long as it doesn’t tire u. Don’t overdo things , do what u can do easily . Going for a walk is healthy
Dr. Anum Sarwat - General Practitioner
MBBS, D.F.M (Diploma Family Medicine) | Karachi
12 Positive Reviews
dnt wory abut daily it as u much bear
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