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Asking for Sister, Female, 30 years old, Karachi
Hello Is it safe to have just 2 sips of white fizzy drink after having meal due to carving and too much acidity and heart burn
-wellcome and thanks for preffering Marham for your health Consultation.
-Dear to to avoid acidity u can use cold and mildly warm milk reciepies.
-have cold milk in early morning before breakfast and at bed time before sleep.
-have folic acid daily.
-avoid citrus fruits.
-regular Antenatal visits and Check ups advised.
You can take 7up or sprite.
Thanks not always some time better take cold milk half cup nd avoid spices food causing acidity
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