Talk to Gynecologist on Pregnancy Diet
Asking For Self, Female 21, abbotabad
20 week pregnancy ma dry fruits kitni quantity ma Lena safe hy
Ms. Maryam Tahir - Nutritionist
BS (Hons.) Food & Nutrition | Rahim Yar Khan
I can help and guide you
Assoc. Prof. Dr. Humaira Jadoon - Gynecologist
MBBS, MRCOG, FCPS Gynaecology & Obstetrics, MCPS Gynaecology & Obstetrics, CHPE, Cosmetic Gynaecology | Abbottabad
23 Positive Reviews
7 almonds a day. Or same quantity of any other nuts. Or a fist of any dry fruit
Dr. Urooj Hina - Gynecologist
MBBS, FCPS Obstetrics and Gynaecology, MRCOG (Uk qualified) | Islamabad
18 Positive Reviews
dry fruits are safe but anything in excessive quantity is not good you are lucky if you can afford take few amount like 7valmond 7 pista 7 cashew no harm very friendly to mom and baby
Handful of nuts
Aafia Tabassum - Clinical Nutritionist
BS (Hons) Human Nutrition and Dietetics, PGD CND* | Okara
6 Positive Reviews
20 weeks pregnancy mein 1 fist (around 28–30g) nuts daily lena safe hai — agar allergy na ho.
✅ Best nuts:
Almonds (Badam) – calcium, vitamin E
Walnuts (Akhrot) – omega-3
Cashews (Kaju) – iron, zinc
Pistachios (Pista) – fiber, protein
Dr. Kinza Shahid - Gynecologist
MBBS, MCPS (T) Obstetrician & Gynecology | Faisalabad
136 Positive Reviews
Almost 1 fist ( 1 muthi) sari fruits ki
yes but which nut in which amount matters
detailed history needed for better outcome
Book appointment online or call at
042-32591427, 427,
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427
book for as low as Rs 0 for today
ur issue would be resolved IA
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212 Positive Reviews