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Asking for Self, Female, 20 years old, Karachi
I have severe thigh and knee pain before periods, along with bloating as well .agr periods se 10 days pehle cold drink chocolate ya kuch heavy khaleti hu tou BHT zyada pelvic pain bhi hota hai .yeh pain period ke second day chla jata hai then almost last mensus se 10 days pehle wapis hota hai .
aoa. These are all due to premenstrual hormonal changes. Donot worry about them. Take proper diet including milk. keep urself stress free. for pain u can take cap phlogen 50mg one daily.
- wellcome and thanks for preffering Marham for your health Consultation.
- have balanced diet ,weight and Bmi .
- Complete treatment for any health issue u have .
- balanced. ,healthy diet to avoid Constipation and walk daily to get normal Bmi .
- premenstrual Symmptoms can be reduced by maintaining general well being .
- exercise ,yoga,walk .
- tab ponstan for pain 8 hrly in early 3 days of periods .
- best of luck.
Need your more symptoms and history to treat your problems
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