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Asking for Self, Female, 26 years old, Lahore
I am 34 weeks pregnant. unable to sleep on my side. i have slept on my back throughout my pregnancy and still do the same. cant sleep on my side no matter how hard i try,its uncomfortable and painful.
i have heard sleeping on back increase chances of still birth? please suggest me what to do.
Sleeping on side is always better in pregnancy coz that provides enough blood supply to baby and uterus.
You can keep soft pillow under your belly and between legs when you sleep on a side
Towards the end of pregnancy it is difficult to sleep for all women. Try different positions to see what makes you comfortable
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