Talk to Gynecologist on Trying To Concieve

My last period started on 30 June, and this time my period came on Cycle Day 33, on 1 August. Usually, I get period pain and stomach upset only 1–2 days before my period, but this cycle I had period-like cramps/pain for more than a week before the bleeding started, which made me hopeful that I might have conceived.

For the last 3–4 cycles, I have also been having light pink/red/brown spotting before my proper period. Usually, after the spotting, proper red flow starts the next day. This time, however, I did not have the usual spotting beforehand. I had proper red flow directly on CD33, with flow on CD1 and CD2, and spotting on CD3.

I am actively trying to conceive and would really like to understand whether this pattern of spotting, longer-lasting cramps, and a CD33 period could indicate any hormonal/ovulation issue or whether it can still be normal.

Could you please also tell me if there is anything specific I should do this cycle to improve my chances of conception, and whether you recommend intercourse on particular cycle days based on my cycle history?

Thank you, Doctor.