Talk to Gynecologist on Vitamins And Medicines That Help In Conceiving

Asst. Prof. Dr. Sonia Rafiq - Gynecologist

MBBS, FCPS (Obstetrics & Gynecology), MRCOG | Peshawar

43 Positive Reviews

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need consultation

Anam Umair - Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore

66 Positive Reviews

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follow these dietary guidelines
for both husband and wife
Nutrition and Fertility
choose wholegrain high fibre foods (such as bread, with seeds, brown rice and pasta) instead of white processed foods (white bread, rice and pasta.
eat more fruit and vegetables, including lentils and beans.
avoid saturated 'bad' fats, such as fried foods, pastry, biscuits, pies and cakes.

In general, every other night around the time of ovulation helps increase your chance of getting pregnant. Sperm can live up to 5 days inside your body. The best suggestion is to have sex regularly -- when you're ovulating, and when you're not.

there are vitamin supplements available in the market for conceiving.
but before consuming it you need to consult yourself with the doctor first.

thank you
Dr Anam

Dr. Ayesha Salman - Gynecologist

| MBBS | MCPS (OBSTETRICS & GYNAECOLOGY) | | Lahore

69 Positive Reviews

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In case of any queries it is better to book an appointment share your problem sometime treatment and help counselling is required, healthy lifestyle, eating and erercise is required, multivitamin only has a part in it.