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Asking for Self, Female, 31 years old, Lahore
7 month ka start hai. khana khany k baad bht weekness feel hoti hain.. diet me milk shakes. Beef. Chicken ly Rai hu
check your blood test CBC
Get pregnancy diet plan, at this time more nutrients are really necessary for baby's health , less calories but more nutrients are needed.
For pregnancy diet plan and consultation, you can book online appointment with me
Regards
Share all of your reports
Share all of your reports
Kindly try to consume 2-3 serviings of fruits and vegetables daily.
And you can add nuts in your diet.
And be physically active too like walk for 10-15 mins daily
Take healthy foods. And energy dense too.
Avoid processed foods and junk too.
Take fresh fruit juice but should be made at home.
DND (Doctor of Dietitian & Nutrition) | Multan | Book Appointment
44 Positive Reviews
Moreover. Go for CBC
3 years ago
weakness is common in pregnancy, get ur cbc to rule out anaemia
219 Positive Reviews