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Asking for Self, Female, 27 years old, Pechs
Mere C section ko 3months huwy hn mera belly fat bht ziada barh raha hai or weight bohat gain hogaya hai uske liye koi solution btaen how can I reduce my weight?
Eat healthy diet including fruits, vegetables,lentils & fiber . Walk half an hour morning half an hour at night . Take multivitamins & omega 3 . Post partum weight takes almost 1 year to go away . So you need to eat healthy & don’t force dieting
Hi! I’m a Clinical Dietitian, PCOS Specialist, Weight Loss & MNT Expert. I’m here to help you achieve your health goals with personalized diet plans. Visible results can often be seen within 15 days with proper consistency. Book your consultation today!
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