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Asking For Self, Female 25, Pakistan
how can I lose my weight I want to get pregnant
complete history and
mention your current wt and height.
Diet n exercise
start with avoiding junk food, bakery, and sweets. Then try to drink plenty of water, reduce your meals to half, Start walk slowly to 1 hour. if you loose 5 kg per month ... You are doing fine. If no change in a month.... then see a dietitian and also do see a Gynecologist for further workup
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