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Asking for Self, Female, 21 years old, Islamabad
I was diagnosed with GAD about 4 years ago and have been on escitalopram since, started off with 5mg and gradually increases to 20mg and then very gradually decreased again to 5mg and stayed on it for a year or so. I've stopped taking it about 2 months ago , 1 month went by great everything was fine but after that problems have been arising, I'm always anxious ( tightness in My stomach and too much adrenaline flow in my abdomen) I cry easily even tho I never usually cry, also started getting some gastric issues due to anxiety Now what to do? I don't wanna go back to any medications I'm sick of them I wanna live normally, I've booked an appointment with a psychiatrist but still decided to drop my problem here for more advice and solutions Thank you
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