High Blood Pressure!


I am an overweight male, 25, from Karachi. I weight around 110 KG. Its been an year since I was diagnosed with High Blood Pressure but I am still unable to control my BP. I get stressed and angered easily. Please suggest me a good doctor or a solution. My BP readings on average are : 80-90 lower and 135-160 higher (usually 153,154).... P.S. I am doing regular exercise and trying my best to loose weight.

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Muhammad Israr Khan - Dietitian/Nutritionist

PHD in Human Nutrition | Islamabad

review-img 183 Positive Reviews

Increased weight and blood pressure are two major causes of cardiovascular disease which can be life threatening. You should immediately reduce weight and control your blood pressure. We can prepare a diet plan for you which will help you reduce 8-12kg in one month and will keep your blood pressure in normal range. A diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level so if you are interested in our diet plan, you can call our nutritionist on 042-32591427, , 042-32591427, or 042-32591427,

Dr. Shehla Javed - Dietitian/Nutritionist

MBBS, DTM, H(UK), DCH | Lahore

review-img 73 Positive Reviews

Where do you want to see the doctor


Call me tomorrow after 10am at this 042-32591427, 042-32591427, no..
I'll guide you In Shaa Allah you will surely lose your weight and Your
Blood pressure will also be controlled.
No need to worry at all

Mahnoor Sajid - Dietitian/Nutritionist

BSC HONS - Food & Nutrition, DIP - Clinical Nutrition | Lahore

review-img 4 Positive Reviews

Being overweight does increase your blood pressure. You can take ginger tea in the morning to lower blood pressure. Other than that you need to reduce salt intake and you need to lose weight. And to manage your calories and diet, you can contact me at 042-32591427, 042-32591427,

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