Talk to Dietitian/Nutritionist on Normal Delivery K Bad Winter Season Mein Kon Sy Fruit Khany Chaye?
Asking For Self, Female 24, shadman lahore
meri delivery abhi kuch din phly hoi h mujy ye pochna tha k mujy ab kon sy fruits khany chaye or kia khny sy mein fit rhon gi or mera baby bhi plz answer lazmi dijye ga.....
what is your weight ?
plz book your appointment for consultation
AoA.
Many congratulations on having a baby!!
Dear ap sary fruits len jo b mosam k lehaz sy available hain. Fruits, vegetables, chicken , beef , lentils sb kch use kren. Koi b cheez avoid na kren . Healthy diet len. Pani ka istemal zyada rkhen or ager aap breast feed kerwa rhi hain tw khud b milk len 1-2 glass daily.
further koi question ho tw ask me.
I hope you and your baby remain in good health. May Allah bless your family.
Take care
ap almost her chez kha skti hn
friuts m annar bht achy unka juice use kr skti hn sbzi ka use kr skti hn.pani ka zyada use krna hy aur milk bhe use kren
Aoa ! Do you have any previous medical history ? or using any kind of medicine ?
Okay, you can book a free consultation . Ask Marham that the doctor has no issue with free consultation, so Marham, book your consultation
1 year ago
Walaikum salam
dear ap fruits ma apple, oranges, grapes, anaar r sangaray use kren
Khany ma ap meat portion zada len ta k apki recovery achi ho plus ap 1-2 khajoor daily use kren
Plus warm water bohat zada peaan is sy milk production b ho gi r apki body hydrate b ry ge
Raat ma ap nuts wala milk len (badam, kajo, boujy channy, phal mahany in powder form)
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BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
follow a healthy meal plan
1 year ago
Patient
Post Owner
50
1 year ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
height
1 year ago
Patient
Post Owner
4 ft sy 5 inch
1 year ago
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
Thura zda hy weight k acc
ap healthy meal plan follow kryn ta k deficiency b na hu or weight b Kam hu
1 year ago