Oil In Pregnancy

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I m 30th week pregnant my question is at which time should start taking oil in milk?olive oil,desi ghee,or almond oil which oil is best?

nimra-mahmood-dietitiannutritionist-lahore
Nimra Mahmood - Dietitian/Nutritionist

BS (hons) Food and Nutrition, PGD (Hospital Dietetics) | Lahore

review-img 22 Positive Reviews

you can add oil now almond oil is better option 6-7 drops in 1 glass Luke warm milk

muhammad-israr-khan-dietitiannutritionist-islamabad
Muhammad Israr Khan - Dietitian/Nutritionist

PHD in Human Nutrition | Islamabad

review-img 183 Positive Reviews

You can take olive oil in warm milk in last month of pregnancy

irfan-suleheria-dietitiannutritionist-lahore
Irfan Suleheria - Dietitian/Nutritionist

B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore

review-img 34 Positive Reviews

Olive oil is best if you do not have any allergy.You use it now in milk.

sabahat-zubair-dietitiannutritionist-lahore
Sabahat Zubair - Dietitian/Nutritionist

BSc (Food & Nutrition), MSc (Food & Nutrition), RDD | Lahore

review-img 109 Positive Reviews

you should use oil in milk during last trimester of pregnancy. Calories need to be increásed during last trimester. hence olive oil is the best option.

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